{"id":868,"date":"2016-01-19T17:16:41","date_gmt":"2016-01-19T08:16:41","guid":{"rendered":"http:\/\/n8finch.com\/?p=868"},"modified":"2019-06-30T07:03:21","modified_gmt":"2019-06-29T22:03:21","slug":"recipe-cauliflower-rice","status":"publish","type":"post","link":"https:\/\/n8finch2024.local\/recipe-cauliflower-rice\/","title":{"rendered":"Recipe: Cauliflower Rice"},"content":{"rendered":"<p>If you&#8217;re like me, you typically go for seconds.<\/p>\n<p>Also, if you&#8217;re like me, those seconds can include an extra serving of carbs, carbs that you don&#8217;t need.<\/p>\n<p>Or, leaving the carbs out of this, maybe you&#8217;re a big fan of sauce dishes like curry or tajine. Or you like (ok LOVE) fried rice.<\/p>\n<p>Rice, couscous, pasta, and potatoes. All carb heavy. All delicious.<\/p>\n<p>All not necessary.<\/p>\n<p>Let me introduce you to a secret weapon: <b>cauliflower rice<\/b>.<\/p>\n<p>It&#8217;s probably the easiest dish I make, it&#8217;s pretty healthy, and goes with so much.<\/p>\n<p>Here&#8217;s how to make it&#8230;<!--more--><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-881\" src=\"https:\/\/res.cloudinary.com\/fps\/image\/upload\/v1561845799\/2016-01-17-18.46.09_aw5luo.jpg\" alt=\"2016-01-17 18.46.09\" width=\"650\" height=\"488\" \/><img decoding=\"async\" class=\"alignnone size-full wp-image-882\" src=\"https:\/\/res.cloudinary.com\/fps\/image\/upload\/v1561845801\/2016-01-17-18.49.14_iyw9ol.jpg\" alt=\"2016-01-17 18.49.14\" width=\"650\" height=\"488\" \/><\/p>\n<p>Ingredients<\/p>\n<ul>\n<li>Cauliflower, typically one head is good for two to four people\/servings.<\/li>\n<li>Garlic salt, or just salt<\/li>\n<li>Sesame oil, coconut oil, or an oil or grease that matches the flavor of the main dish.<\/li>\n<\/ul>\n<p>What You Do<\/p>\n<ol>\n<li>Chop\/tear up the cauliflower into smaller flourettes. This make it easier to blend.<\/li>\n<li>Get out your food processed with the blade. Blend up the cauliflower until it&#8217;s the size of couscous. Even the stalks can be blended like this.<\/li>\n<li>Now, you can serve it cold if you like, but I like to cook it a little.<\/li>\n<li>In a pot, put a tablespoon of the sesame oil (or whatever you&#8217;re using). On high, mix in the cauliflower and some garlic salt to taste. Add a little more oil if necessary. Be careful, as you can overcook this easily. If you do, no worries, you have cauliflower mashed potatoes!<\/li>\n<li>Serve on the side of or under your main dish.<\/li>\n<\/ol>\n<p>Easy.<\/p>\n<p>Enjoy!<\/p>\n<p><b>Nate<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re like me, you typically go for seconds. Also, if you&#8217;re like me, those seconds can include an extra serving of carbs, carbs that you don&#8217;t need. Or, leaving the carbs out of this, maybe you&#8217;re a big fan of sauce dishes like curry or tajine. Or you like (ok LOVE) fried rice. Rice, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[1,3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recipe: Cauliflower Rice | Nate Finch<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/n8finch-site.site.strattic.io\/recipe-cauliflower-rice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recipe: Cauliflower Rice | Nate Finch\" \/>\n<meta property=\"og:description\" content=\"If you&#8217;re like me, you typically go for seconds. 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