Goals

Some ongoing goals for the 2026 year…

Health and Fitness

25%
Rehab right shoulder
Body Fat 36 to 24
505lbs for 5 reps trap deadlift 3 / 5
Set of 5 pullups or chinups 0 / 5
10 minute mile 13 minutes to 10


Reading

Total books read 11 of 52

Read 6 "classics" 0 of 6

Classics I’ve read in 2026:

  • Meditations by Marcus Aurelius

Music and art

Write 6 songs 0 / 6
Weekly drawing and painting 4 / 52


Guiding phrases

I’ve been thinking about life and how I’m living and what I’d like to leave behind… These are some phrases I’m pondering these days:

  • Leave something beautiful.
  • Just do the good thing.
  • You already fuggin’ know what to do!
  • You’re already up, get after it.
  • Discipline equals freedom.
  • Call your mom!!!
  • Don’t watch more tutorials
    • sketch, paint, create
    • write
    • develop and build
    • play music
    • put in the work